Swimming Pool:

Indoor Pool at Sun Valley Gym

The heated indoor swimming pool at Sun Valley Gym offers a serene and invigorating environment for all fitness enthusiasts. Measuring 14 meters by 7 meters, with a consistent depth of 1.5 meters, the pool is designed to cater to various swimming needs, from leisure to rigorous training. The pool area spans a spacious 195 square meters, equipped with a state-of-the-art water purification system and constant ventilation to maintain a comfortable and hygienic atmosphere. This ensures that the water quality remains pristine and the air around the pool is always fresh and pleasant.

The heated pool provides an ideal setting for year-round swimming, regardless of the weather outside. The water temperature is meticulously regulated to ensure a comfortable swimming experience, making it perfect for early morning laps, late-night swims, and everything in between. The pool's calming ambiance, enhanced by its elegant design and premium furnishings, offers a tranquil escape where you can relax, rejuvenate, and enjoy the many benefits of swimming.

 Swimming Lessons for Children

At Sun Valley Gym, we understand the importance of teaching children to swim from an early age. Our swimming lessons for children are designed to be safe, fun, and educational. Classes are held from 15:00 to 19:00, separate from adult swimming hours to ensure safety and focused attention. Children are grouped according to their swimming skills, with a limited number of participants in each session to ensure personalized instruction and effective learning.

Our experienced instructors use a variety of techniques to help children build confidence in the water, improve their swimming skills, and develop a love for swimming. From basic water safety to advanced swimming techniques, each lesson is tailored to meet the needs of the children, ensuring they progress at their own pace. The structured yet playful environment encourages children to enjoy their time in the pool while learning valuable life skills.

Swimming Classes

Swimming classes at Sun Valley Gym are designed to cater to all levels of fitness and well-being. These classes are available for adults looking to improve their swimming skills, enhance their physical fitness, or simply enjoy a structured workout. Morning classes primarily focus on middle-aged and elderly individuals who wish to improve their health and recover from any illness. These sessions include gentle exercises that promote cardiovascular health, flexibility, and muscle strength.

Afternoon programs are geared towards adults aiming to enhance their physical condition and strengthen their muscular system. These classes are more intense and include various swimming techniques and exercises that challenge the participants and help them achieve their fitness goals. Under the guidance of our expert instructors, participants can enjoy a comprehensive workout that improves their overall fitness and well-being.

FreeStyle Swimming

For those who prefer a more personalized approach to swimming, Sun Valley Gym offers FreeStyle Swimming. This option is ideal for experienced swimmers who want to swim at their own pace without participating in structured classes. Our state-of-the-art facilities provide the perfect environment for freestyle swimming, allowing you to enjoy a solitary and uninterrupted swim session.

During FreeStyle Swimming hours, our on-duty trainers are available to offer advice and create personalized workout programs if desired. This ensures that even when swimming independently, you can benefit from expert guidance and support. Whether you're training for a competition or simply swimming for pleasure, FreeStyle Swimming offers the flexibility and freedom to tailor your swim sessions to your specific needs.

Personal Swimming

Personal Swimming at Sun Valley Gym provides a tailored swimming experience with the guidance of our experienced coaches. These sessions are designed to help you achieve your specific swimming goals, whether it's learning to swim, improving your techniques, or maintaining fitness. Personal Swimming is available for both children and adults, with each session customized to meet the individual’s needs and skill level.

Our coaches work closely with you to develop a personalized swimming program that includes specific drills, exercises, and techniques. This personalized approach ensures that you make consistent progress and achieve your swimming goals efficiently. Whether you are a beginner or an advanced swimmer, Personal Swimming provides the dedicated attention and expertise needed to enhance your skills and performance in the water.

Additional Features and Benefits

The indoor heated swimming pool at Sun Valley Gym is constantly supervised by fully trained and experienced staff, ensuring the maximum safety of all users. This attention to safety, combined with the pool's advanced features and comfortable environment, makes it an ideal choice for swimmers of all ages and skill levels. The pool's luxurious design and calming ambiance create a unique swimming experience that promotes relaxation, fitness, and overall well-being.

In conclusion, the heated swimming pool at Sun Valley Gym offers a comprehensive aquatic program that caters to various needs, from children's swimming lessons to advanced personal swimming sessions. With its state-of-the-art facilities, expert instructors, and focus on safety and comfort, Sun Valley Gym provides an unparalleled swimming experience that supports your fitness journey and enhances your overall quality of life.